Upcoming Retreats
Well-being and self-care are becoming wise personal investments for the times we live in today.
A day or weekend retreat can provide you with the space to move forward with fearless authenticity through the increasing digital and mental challenges of twenty-first-century lifestyles.
With healing practices such as yoga, meditation, sound bath, massage therapies, as well as spending time in nature we and allow ourselves to heal recover and rejuvetate.
Have a look what I have prepared for you in this upcoming months.
22nd February 2025
Winter Reset Day Retreat
Saturday 12:00 – 5:00 pm
Earth Balance, Bedlington
Winter is a time slow down and rest. Cultivating a sense of ease and withdrowal is most important during this colder months.
Having that in mind, we offer you a day to relax and unwind, with a variety of practices like restorative yoga, meditation, and sound relaxation. So that you will be able to rejuvenate and rechard your bateries for the rest of the winter season.
Starting with gentle Somatic Flow to reales the tension and refresh the body, threaded with elements of Thai Yoga Massage, followed by a deep relaxation of Restorative Yoga, and Yogic Sleep (Yoga Nidra) – a guided meditation to reset your mind, and culminating with soothing Sound Bath, leaving you in a dreamy state to drift home in.
Whether you’re looking for a day of yoga and relaxation or a more immersive retreat experience, there’s something for everyone.
Let us help you to find your inner peace!
~ I T I N E R A R Y ~
12:00 pm ~ Arrival & Settling
12:15 pm ~ Smooth Flow & Thai Massage
1:30 pm ~ Tea & Cake break
2:30 pm ~ Restorative Yoga & Yoga Nidra
4:00 pm ~ Sound Bath
5:00 pm ~ Departure
~ F O O D ~
Cakes and fruits available (vegan option included).
Teas available.
You are welcome to bring your own lunch.
~ D E T A I L S ~
There is no wrong or right in an experience like this, simply expressing & exploring.
No previous yoga experience is needed. Simply arrive as you are.
Please bring your own yoga mat.
Cost: £55 per person
20th-22st June 2025
Summer Solstice Women's Retreat: Ignite Your Fire
Patrick Brompton Hall
Summer begins on the longest day of the year, the summer solstice, June 21st. The extra hours of sunlight give us the time to nurture our creative energies and be part of the abundance that surrounds us. In Traditional Chinese Medicine, Fire is the element associated with summer, and it has the power to give light, and to illuminate our inner being as well as our external world.
The warmth of summer gives us the power to fully celebrate life in its bounty. It is the season of growth and maturation, of gardens bursting with flowers and vegetables. The weather is conducive for shared outings and recreational sports, parties and barbecues, walks with friends; we tend to our inner Fire and nurture these relationship.
Because the power of Fire is felt most intensely in summer, summer may be the best time for you to concentrate on rebuilding the energy consumed during the winter and spring months.
Experiences Included in Your Retreat:
- Fire Ceremony
- Stone Circle Women’s Ritual
- Elemental Mandala Flow & Breath of Fire workshop
- Creative workshop: Flower Mandala
- Restorative Yoga & Reki
- Yoga Nidra
- Sound Bath
- Indoor Swimming Pool
- Oudoor Hot/Cold Tub
- Nourishing Meals
- Integration Time
- Historical Venue
- Private Grounds
- Beautiful Garden
Simply follow the booking link and scroll down the calendar until you see Summer Solsctice Women’s Retreat (click “See More” if needed) and select the room that you would like to book.
A £175 per person non-refundable deposit will be taken upon booking (via the booking system). A small (1.4% +20p) non-refundable booking fee will be added to the deposit by the booking system at checkout.
The balance of your fee will be due 6 weeks prior to your weekend retreat, and payment will be via bank transfer to avoid you needing to pay any further booking fees.
Payments in installments are possible. Please CONTACT ME to discusse the details:
Marta Jackson
07774391395
retreats@fomyoga.com
21th-23rd November 2025
Autumn Reset Weekend Retreat
Fenham Farm Coastal Retreats
Your Autumn Reset Weekend Retreat will include variety of optional experiences including:
Hatha Yoga (Gentle Yoga and Somatic movements),
Restorative Yoga (Relaxation postures with props),
Pranayama (Breathing practices),
Dharana (Focus and Meditation),
Mantra Japa (Meditation with Mantras),
Yoga Nidra (Yogic Sleep),
Sound Bath (Relaxing to the healing sounds of Crystal Singing Bowls, Tybetan Bowls, and Koshi Chimes),
PLUS Free time on the Saturday afternoon to enjoy the fabulous private onsite facilities including:
Massage Treatments – Reiki, Ayurvedic Massage, Thai Yoga Massage, and More! (treatments are payable separately)
Beautiful costal walks on the doorstep
The weekend will begin around 4.30pm on the Friday evening and run through until around 5pm on the Sunday afternoon.
Accomodation:
Single Occupancy ensuite rooms with Twin Beds £350pp
Single Occupancy ensuite rooms with Double Bed £450 pp
- Shared Occupancy ensuite rooms with Double Bed £300pp
There is limited availability for the single occupancy rooms- only 2 rooms available. For shared rooms there is plenty of availability of 5 TWIN rooms. You can share with someone you know or have me allocate you roommate(s) (assuming others also choose this same option)
If you aren’t sure which rooms will sut you and your friends best, please GET IN TOUCH before booking so I can help.
All of your meals, accommodation, and your yoga and relaxation sessions will be included in your fee. Massage Treatments of various lengths and prices will be available to book on the Saturday Afternoon. These are payable on the day in cash and not included in your fee.
Booking details to come soon!
Terms & Conditions:
A non-refundable deposit will be taken upon booking (via the booking system)
A small (1.4% +20p) non-refundable booking fee will be added to the deposit by the booking system at checkout.
The balance of your fee will be due 6 weeks prior to your weekend retreat, and payment will be via bank transfer to avoid you needing to pay any further booking fees.
Cancellations:
Please note that refunds are not given for cancellations. This includes deposits and balance payments. You are strongly recommended to take out insurance to cover reasons for non-attendance. As it is a short-term holiday it is strongly recommended that you take out adequate insurance for sickness, cancellations, and loss/damage to property.
In the very unlikely event of your retreat being cancelled by me, you will be offered an alternative date when one becomes available.
Behaviour:
Abusive or unkind behaviour towards teachers, staff, or other students will not be tolerated either online or at classes, and Yoga North East reserves the right to cancel your booking if it is felt that your behaviour is inappropriate.
Limitation of Liability – FOM Yoga:
In the unlikely event of injury, illness or theft or disruption to program, FOM Yoga/Marta Jackson is not responsible for any loss or damage to your personal property, or for any injury or illness sustained during the retreat.
Please check with your GP that you are well enough to attend the retreat for Yoga activities and walking (retreats are aimed at beginners and experienced practitioners alike, but if you are unsure, it’s best to check).
Cancellation policy is firm. Payment to FOM Yoga/ Marta Jackson indicates agreement with the conditions above, you will also be asked to tick a box on your booking form to confirm that you have read and agreed to these terms and conditions.